‘Cheap and Easy’: Cinnamon and Apple Porridge

Oats are a delicious and nutritious food that are great for camping. Light to carry, you only need to add a few things to make it a tasty breakfast to start an active day.

Preparation Time: 1 minutes / Cooking Time: 5-10 minutes / Makes 2 cups

Ingredients

  • 1 cup rolled oats
  • 1/2 cup skim milk powder ( I use soy milk powder for a malty flavor)
  • 1.5 cups water
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp honey
  • 1 apple, sliced

Method

  1. Add oats, water, cinnamon, nutmeg and milk powder into a saucepan and stir over a medium heat.
  2. Continue stirring and cook for about 5 minutes until the mixture reaches a porridge-like consistency (add water as necessary to create your preferred consistency)
  3. Remove from heat and stir in honey
  4. Serve with sliced apple

If you’re interested in nabbing some of the cooking gear in the picture (including my all-time favourite Sea to Summit X-Pot, check out Wild Earth for some great deals)

2 Comments Add yours

  1. Eric Berg says:

    This looks delicious. I’d add steal-coat oatmeal or unrefined oatmeal to my own dish as the instant one contains a lot of sugar and spikes insulin much more rapidly into the bloodstream. I also provide further information on this and other related topics on Google+ https://goo.gl/XCQSnw?ericberg

  2. maraardelean says:

    This seems like a great recipe, thanks for posting, Healthy eating and running makes a great combo. I started a healthier lifestyle at the beginning of this year and I’m also training for a race with SportMe half marathon app and things are going great for now.

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